My week in meals week commencing 25/06/23

Meal plan

Pasta two days in a row is unusual for us, normally I like to ensure there is a variety of carbs, proteins and veg across the week but I had to do a little fiddling with my meal plan for this week and next due to a change of plans and it’s just how it ended up. 

Day

Meal

Sunday

Creamy bean, slow roast duck leg and Toulouse sausage stew with baguette, tenderstem, green beans and carrots 

Creamy bean duck and sausage stew

Monday

Smoked mackerel rice salad

Smoked mackerel rice salad

Tuesday

Veggie chilli from the freezer with rice, tortillas, cornbread muffins, guac and deconstructed salsa

Veggie chilli meal

Wednesday

Smoked salmon carbonara with asparagus and peas

Smoked salmon carbonara

Thursday

Tomato and fennel pasta

Tomato and fennel pasta

Friday

Ham hock tart with salad

Gammon asparagus and pea quiche

Saturday 

Crispy chorizo gnocchi with green beans

Crispy gnocchi with chorizo