My week in meals week commencing 27/03/22

Meal plan

Oh boy was this a good food week! Everything hit the spot. My favourite meal was the mezze, so much flavour, lots of textures, a really satisfying meal. 

Day

Meal

Sunday

Reubens with homemade pastrami

Reubens

Monday

Smoked haddock, spinach and shrimps with lightly curried creamy sauce, green beans, peas, rice 

Smoked haddock creamy curry sauce

Tuesday

Mezze: falafel, halloumi, spiced roast cauliflower and cabbage, carrot in pomegranate molasses dressing, quick pickled cucumber, griddled cabbage, houmous, flatbread, preserved lemon, mint and wild garlic couscous

Mezze

Wednesday

Crispy squid, rice noodles, spicy peanut dressing and stir fry veg

Thursday

Mushroom and black bean chilli with rice, cornbread muffins and bread

Mushroom black bean chilli

Friday

Baked chicken and black bean rice 

Saturday 

Beef stew with carrots, cabbage, leek and wild garlic mash

 

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