My week in meals – w/c 11/10/20

Meal plan

I love weeks when we travel the world in our meals. So many colours, flavours and textures which bring immense joy. A feast for the eyes, mouth and gut. I’m so pleased that H, in particular, is embracing so many of these flavours. A will get there before long I’m sure. There are certain flavours she already loves and can take the heat if we find the right approach.

Day

Notes

Adult meal

Children’s meal

Sunday

Family mealtime

Spiced roast chicken, roast potatoes, sprouts, maple syrup carrots

N/A

Monday

Family mealtime

Harissa spiced beans with roasted veg and halloumi, sourdough toast

A: Ate at nursery

Tuesday

Family mealtime

Hainanese chicken rice, carrot and cucumber, stir fry veg

N/A

Wednesday

Family mealtime

Caribbean spiced salmon with rice and peas and pineapple salsa

N/A

Thursday

Family mealtime

Falafel, houmous, grated carrot, pickled cucumber, pickled beetroot, pickled red cabbage, harissa yogurt, tomato, pomegranate, baked sweet potato and flatbreads

N/A

Friday

Family mealtime

Curry night

Various curry leftovers from the freezer

H: Ate at a friend’s house

A: Ate at nursery

Saturday

Family mealtime

Korean shrimp, Korean coleslaw, corn on the cob, smashed cucumber, Korean chilli cheese fries 

Fries recipe from Olive magazine

N/A

 

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