Join me for the next term of my ‘How to feed your fussy eater’ online programme starting on 7 September and I’ll support you to create healthier, happier, stress-free family mealtimes.

I’ll show you how to prepare meals the whole family will enjoy and help you support your fussy eater to increase the number and variety of foods they’ll eat. You’ll also find that your diet improves as you’ll no longer be restricting what you eat to what you know your child will accept. Yes, it’s possible!

The programme is all about supporting your child to establish a positive relationship with food using a variety of practical techniques both at and away from the table. There’s also a focus on taking the stress away from eating for both your child and for you.

There are many practical tools for you to implement to help increase familiarity and exposure to foods, reduce your child’s fear of trying something new and put the fun back into eating.

We’ll look at some of the things that cause the stresses at mealtimes and how to approach things differently, so your child feels like they’re in control whilst you maintain ultimate control of their nutritional needs.

If you’re ready to tackle your child’s fussy eating, follow the link in my bio to book your place.