My week in meals – w/c 03/11/19

Meal plan

Everything on the menu was quick and easy this week. But quick and easy doesn’t mean you have to compromise on flavour, comfort and satisfaction.

Day Notes Meal
Sunday Family mealtime Chicken and veg fried rice
Monday Veggie night

Batch cook

Dhal, boiled egg, chapattis and chutney
Tuesday Fish night Baked salmon, roast baby potatoes with roast fennel and green beans, grilled little gem
Wednesday Chicken soup with parsley dumplings

Thursday Spanish style baked rice
Friday BBQ ribs, potato and sweet potato wedges, slaw, corn

Ribs from the freezer

Saturday Family mealtime Slow cooker pulled pork, crunchy tacos, guacamole, rice, refried beans, lettuce, salsa

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