My week in meals – w/c 13/10/19

Plenty of colourful vegetables combined with lots of chilli, garlic and ginger and a touch of turmeric this week to try and head off a cold.

Day Notes Meal
Sunday Family mealtime Noodles, hoisin chicken and stir-fry veg
Monday Herby sausage pasta
Tuesday Fish night Sesame tuna steaks with rainbow slaw and rice noodles
Wednesday Veggie night Feta stuffed Romano peppers and aubergine
Thursday Veggie night Sweet potato and chickpea kofte, pickled cucumber, grated carrot, shredded lettuce, houmous, harissa yoghurt
Friday Family celebrations
Saturday Family mealtime Family celebrations

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