My week in meals – w/c 01/09/19

Meal plan

Back to school, back to normal routines. Meal planning is more helpful than ever – one less thing to think about after school when you’ve got reading to do, homework tasks to help with, muddy PE kits to wash, school friends to feed and costumes to make.

Day Notes Meal
Sunday Family mealtime Baba ganoush, hamli, lamb kebabs, houmous, grated carrot salad, beetroot with mint and pomegranate molasses, giant couscous salad, flatbread

Kebabs from the freezer

Monday Fish night Smoked salmon kedgeree
Tuesday Veggie night Tray bake: hasselback baby potatoes with garlic mushrooms, Taleggio, green beans, broccoli, fresh spinach
Wednesday Veggie night Harissa spiced beans, roasted vegetables and feta on sourdough toast
Thursday Chilli and rice
Friday Child-free weekend away Children: fish and potato bake with vegUs: meal out
Saturday Child-free weekend away Children: chicken, veg and noodles

Us: meal out

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