A one-hour session to get you off to a flying start with your meal planning. I don’t just show you how to… Read more Meal planning mini session
Category: Titbit
Come and join my Facebook group
From fussy eater issues to saving time, energy, money and waste in the kitchen, you’ll find platefuls of practical support… Read more Come and join my Facebook group
I’m not eating that
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more I’m not eating that
5 ways to make mealtimes easier
Take the pressure off your child to eat – focus on the joy and the nutrition will follow Eat with… Read more 5 ways to make mealtimes easier
It’s natural for it to take time for your child to eat more foods
Children need to become familiar with foods to be comfortable enough to eat them. With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods
5 simple ways to reduce your food waste
It’s Food Waste Action Week and today I’ve been hosting a reducing food waste and meal planning workshop for Sea… Read more 5 simple ways to reduce your food waste
Improving family mealtimes
Family mealtimes can be stressful, but they don’t have to be this way. Instead, they can be healthy, happy, stress-free and a… Read more Improving family mealtimes
Announcing: Preparing stress-free meals the whole family will eat
Join me on Wednesday 22 September at 8pm when I’ll be sharing my tips for preparing stress-free meals the whole… Read more Announcing: Preparing stress-free meals the whole family will eat
You don’t need to spend hours in the kitchen to get the benefit
You don’t need to invest a lot of time, bake a cake or cook a whole meal with your child… Read more You don’t need to spend hours in the kitchen to get the benefit
He made an omelette!
Well, technically he has made lots of omelettes now (perfecting his technique) and even made omelettes for my neighbour and… Read more He made an omelette!