Getting children involved in the kitchen is something I encourage all the parents I work with to do. And, in… Read more Have you done any cooking with your children this week?

I’m excited to have been asked to contribute as a guest expert in a book, My child has exams…now what? Nicole… Read more My child has exams…now what?

Have you resolved to stop tearing your hair out and improve mealtimes this year?   Perhaps you’d like to achieve stress-free… Read more Masterclass videos

The Christmas and summer holidays are when routine is most likely to go out of the window. That’s fine for… Read more We’re back in a mealtime routine!

The average person eats the same six meals on repeat! Yes, just six. It’s not much of a wonder then… Read more Your weeknight meals sorted

Happy New Year! I hope that you have had a lovely Christmas and enjoyed the celebrations last night.  The New… Read more Happy New Year!

A huge thank you for your support and encouragement this year. I’m going to be taking a break over Christmas… Read more Merry Christmas and a Happy New Year!

Christmas is a special time but there can also be a lot of focus on food. As a child that can be… Read more It’s OK if they don’t eat so well over Christmas

Did you know that Meera Sodha’s swede laksa is an amazing cold cure, that crispy skin on your chicken is… Read more Have you joined my group?

How likely is it that your child will eat sprouts this Christmas?   It really isn’t surprising that children dislike sprouts… Read more Do you know why your child won’t eat sprouts?