I’m a family mealtimes mentor and specialise in working with parents on the practical aspects of family mealtimes. I will help you to support your fussy… Read more Ways to work with me to achieve stress-free family mealtimes

The summer holidays and madness have begun! I’m not downing tools completely but I am stepping back a bit from… Read more Out of office

You read it right, I’m giving you permission to not panic about ice cream and chips being the staple foods… Read more You don’t need to panic about ice cream and chips being the staple foods over the holidays

What food in your kitchen is more likely destined for the food waste bin more often than the dinner table? What… Read more Have you joined Stress-free family mealtimes?

Feeding ourselves and our families really doesn’t have to cost the earth. There are so many achievable ways in which… Read more How to reduce your food waste video masterclass

What I hope you’ll discover in this free download is that there are so many simple ways in which you can… Read more Simple ways to reduce your food waste

Not many things keep me awake at night, but food does. It keeps me awake because I’m thinking about recipe ideas, coming… Read more Why I love cooking

In fact, it’s bound to happen so best to embrace it rather than fight it. But that’s easier when you’re… Read more It’s ok for routine to go out of the window over the holidays

Some children barely eat at lunchtimes when they start school and often their eating at home is also impacted.   Hang… Read more Your child will learn to eat well at school