Cooking with your child sessions

Would you like to cook with your child but aren’t sure where to start? Or perhaps you’ve done some simple… Read more Cooking with your child sessions

The benefits of cooking with children

Cooking with your children is not only a fun activity and a way to spend quality time together but also… Read more The benefits of cooking with children

The benefits that being involved in the kitchen has for your child are countless. Not only are they learning skills… Read more My top tips for cooking with your child

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce… Read more What’s in season in January?

As a family mealtimes mentor, I’m here to support you to transform mealtimes from stressful to stress-free. I offer a… Read more Work with me

With so much going on at this time of year, it really can feel overwhelming, especially if you’re the one… Read more Getting ready for Christmas

Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food

I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids

It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children

If you’re looking for a foolproof way to reduce your food waste, save money on your food bills, become more… Read more An introduction to meal planning video masterclass