Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in November?
Category: Titbit
Activities to support your child to develop their love of food
Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food
Get active together: Fun activities for parents and kids
I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
What’s in season in October?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in October?
The dos and don’ts of feeding children
It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children
Preparing foods to help your child learn to like them
If your child won’t eat cooked carrot rings, does it mean they don’t like carrot? No! Some children have a… Read more Preparing foods to help your child learn to like them
An introduction to meal planning video masterclass
If you’re looking for a foolproof way to reduce your food waste, save money on your food bills, become more… Read more An introduction to meal planning video masterclass
Mealtime support session
Imagine a day when you’re feeling calmer, less stressed and thinking that mealtimes can be enjoyable family time. Imagine a day… Read more Mealtime support session
Know what’s in the freezer
Do you know what’s in your freezer? Or maybe you’re like my client who got sausages out to defrost only… Read more Know what’s in the freezer
Reality check
Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also to… Read more Reality check