Imagine a day when you’re feeling calmer, less stressed and thinking that mealtimes can be enjoyable family time. Imagine a day… Read more Mealtime support session
Category: Titbit
What’s in season in July?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in July?
Know what’s in the freezer
Do you know what’s in your freezer? Or maybe you’re like my client who got sausages out to defrost only… Read more Know what’s in the freezer
Reality check
Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also to… Read more Reality check
Fussy eaters: Do they really mean what they say?
How often does your child tell you that they don’t like something or that they’re not going to eat it… Read more Fussy eaters: Do they really mean what they say?
Small changes can really add up
Small changes over time can really add up to make a very big difference. It’s good to have a goal… Read more Small changes can really add up
Can Artificial Intelligence help with meal planning?
For anyone wanting to take some stress away from mealtimes, save time and energy, eat better, reduce waste and feel… Read more Can Artificial Intelligence help with meal planning?
The Dirty Dozen
If you’re considering buying organic but feel like it’s too much of a stretch, remember it doesn’t have to be… Read more The Dirty Dozen
Cookery skills sessions
Whether you’re an absolute beginner, just need to build your confidence in the kitchen, want to cook with your children… Read more Cookery skills sessions
How meal planning can help you this year
It really is worth investing a little time to start this good new habit. There’ll be no more last-minute panicking… Read more How meal planning can help you this year