Christmas can be an intense and challenging time for children where food is concerned. With so much going on, even… Read more 5 tips for helping your fussy eater this Christmas

Christmas can be an intense and challenging time for children where food is concerned. With so much going on, even… Read more 5 tips for helping your fussy eater this Christmas
Buying fruit and veg in season is usually cheaper – it’s also at its best when in season. Get to… Read more What’s in season in December?
I am a big fan of serving meals family-style. It’s how I serve meals 99% of the time, even using… Read more Why serve meals family-style?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in November?
Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food
I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in October?
It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children
If you’re looking for a foolproof way to reduce your food waste, save money on your food bills, become more… Read more An introduction to meal planning video masterclass
Imagine a day when you’re feeling calmer, less stressed and thinking that mealtimes can be enjoyable family time. Imagine a day… Read more Mealtime support session