Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also to… Read more Reality check

How often does your child tell you that they don’t like something or that they’re not going to eat it… Read more Fussy eaters: Do they really mean what they say?

Small changes over time can really add up to make a very big difference.   It’s good to have a goal… Read more Small changes can really add up

If you’re considering buying organic but feel like it’s too much of a stretch, remember it doesn’t have to be… Read more The Dirty Dozen

Whether you’re an absolute beginner, just need to build your confidence in the kitchen, want to cook with your children… Read more Cookery skills sessions

Do you meal plan? Over the last five years of working as a family mealtimes mentor, I must have heard… Read more Top tips for meal planning success

It really is worth investing a little time to start this good new habit.   There’ll be no more last-minute panicking… Read more How meal planning can help you this year

How likely is it that your child will eat sprouts (or any of the Christmas dinner) this Christmas?    It really… Read more Mealtime support hour

During our meal planning support session, we’ll take a deep dive into your current meal planning challenges. This is for you if:… Read more Meal planning support hour