I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
Category: Titbit
What’s in season in October?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in October?
The dos and don’ts of feeding children
It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children
Preparing foods to help your child learn to like them
If your child won’t eat cooked carrot rings, does it mean they don’t like carrot? No! Some children have a… Read more Preparing foods to help your child learn to like them
What’s in season in September?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in September?
An introduction to meal planning video masterclass
If you’re looking for a foolproof way to reduce your food waste, save money on your food bills, become more… Read more An introduction to meal planning video masterclass
Snack ideas for children
Child: “Mum, can I have a snack, please?” Mum: Gulp! 30 minutes later Child: “Mum, I’m hungry!” Mum: Scratches head… Read more Snack ideas for children
What’s in season in August?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in August?
Is this your child’s usual summer diet?
Don’t panic! It’s ok for routine and your usual good eating habits to go out of the window over the holidays. … Read more Is this your child’s usual summer diet?
The key to reducing the demands for snacks
With the summer holidays almost upon us, I imagine you’re going to be hearing a lot of “I’m hungry, can… Read more The key to reducing the demands for snacks