Have you discovered Go Sketch yet? Emma from Go Sketch hosted a free online art week over half term. My son… Read more Drawing to develop a love of food
Category: Titbit
My star ingredient: Frozen berries
Frozen berries are one of my star ingredients and there’s always a stash in my freezer. They’ve got loads going… Read more My star ingredient: Frozen berries
Happier mealtimes – quickly
What one piece of advice can you give me to help turn mealtimes around now? The feeling that pretty much every one… Read more Happier mealtimes – quickly
Dare to imagine a happier mealtime
Imagine waking up one day next week feeling calmer, less stressed and thinking that mealtimes can be enjoyable family time. Imagine… Read more Dare to imagine a happier mealtime
What’s it like dealing with a fussy eater?
Let’s talk about what it’s like dealing with a fussy eater. On a scale of 1 to 10, where 1 is… Read more What’s it like dealing with a fussy eater?
Reducing fussy eating induced stress
Have you heard of EFT (or tapping)? It was on my radar a while ago when my son was taught… Read more Reducing fussy eating induced stress
Getting your children to drink more water
You can lead a camel to water… Do you find that you’re constantly nagging your child to get them to… Read more Getting your children to drink more water
My star ingredient: Lentils
Lentils are a true store cupboard hero. They’re highly nutritious, cheap, readily available, often cook quickly and they are super versatile. There’s… Read more My star ingredient: Lentils
World Food Day
Today is World Food Day. A reminder that we all need to consume with a conscience and take action to… Read more World Food Day
Improving your family’s wellbeing can be simple and fun
We all know we should be exercising, eating well and looking after our mental health as a family. However, we… Read more Improving your family’s wellbeing can be simple and fun