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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Category: Titbit

Harissa spiced beans with roasted veg

My star ingredient: Harissa

Posted on 20th August 20218th August 2021 By Kitchen Titbits

Harissa is a hot and aromatic spice paste, originating from Tunisia and widely used in North African and Middle Eastern… Read more My star ingredient: Harissa

Fussy eating masterclass

Free fussy eating masterclass

Posted on 19th August 202111th August 2021 By Kitchen Titbits

Mums of fussy eaters, save the date!   I’m going to be running a FREE fussy eating masterclass on Thursday… Read more Free fussy eating masterclass

BBQ beans and toast

How do you feel about leftovers?

Posted on 19th August 20218th August 2021 By Kitchen Titbits

I absolutely love them! The rest of the family don’t share my passion, though H is coming round to the… Read more How do you feel about leftovers?

How to feed your fussy eater

How to feed your fussy eater courses

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Fussy eating is stressful for all involved but, as those who have attended my How to feed your fussy eater… Read more How to feed your fussy eater courses

Grumpy at the table

We can’t agree at mealtimes

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Help! We just can’t agree on how to feed our children – there is so much conflict and stress around… Read more We can’t agree at mealtimes

DoTerra oils

Understanding and reducing anxiety in children

Posted on 13th August 202111th August 2021 By Kitchen Titbits

Being a child is such a rollercoaster. They can go through such a wide range of emotions on a daily… Read more Understanding and reducing anxiety in children

A - Z of family mealtimes N

N is for Normal Behaviour

Posted on 12th August 20213rd August 2021 By Kitchen Titbits

It can be helpful and reassuring to know that between the ages of around 18 months to 3 years, fussiness… Read more N is for Normal Behaviour

Sarah working with a client

A flavour of how I work

Posted on 4th August 20218th August 2021 By Kitchen Titbits

A little while back, I had the pleasure of being interviewed by Robyn Harris of Equenergy. We spent quite some… Read more A flavour of how I work

Leek and potato cakes

My children wouldn’t eat that food

Posted on 4th August 202125th July 2021 By Kitchen Titbits

I like the look of the meals you make for your family but there’s no way my children would eat… Read more My children wouldn’t eat that food

All roads lead to meal planning

All roads lead to meal planning

Posted on 30th July 202118th July 2021 By Kitchen Titbits

Want to save money on your food bills?   Looking to reduce your environmental impact by cutting back the food… Read more All roads lead to meal planning

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