Being a child is such a rollercoaster. They can go through such a wide range of emotions on a daily… Read more Understanding and reducing anxiety in children
Category: Titbit
N is for Normal Behaviour
It can be helpful and reassuring to know that between the ages of around 18 months to 3 years, fussiness… Read more N is for Normal Behaviour
A flavour of how I work
A little while back, I had the pleasure of being interviewed by Robyn Harris of Equenergy. We spent quite some… Read more A flavour of how I work
My children wouldn’t eat that food
I like the look of the meals you make for your family but there’s no way my children would eat… Read more My children wouldn’t eat that food
All roads lead to meal planning
Want to save money on your food bills? Looking to reduce your environmental impact by cutting back the food… Read more All roads lead to meal planning
M is for Meal Planning
Of course it is! You didn’t think I was going to get through an A to Z of family mealtimes… Read more M is for Meal Planning
Love Food, Live Well
Love food, live well. Aren’t they inspiring words to live by? It’s also the name of Dr Victoria Baxter’s company. Victoria… Read more Love Food, Live Well
What mealtime goal would you like to achieve?
Making a change, whether that’s to support your fussy eater learn to like more foods, introduce more variety into your… Read more What mealtime goal would you like to achieve?
My star ingredient: Garlic
Garlic is an anti-inflammatory and flavour superhero. I can’t get enough of the stuff – and to think I told… Read more My star ingredient: Garlic
L is for Level Playing Field
Are you in the ‘clear your plate’ generation? As a child, were you told that you’re not allowed pudding until you’ve… Read more L is for Level Playing Field