My cookery sessions are ideal if: You’re an absolute beginner, or You’d like to build your confidence in the kitchen,… Read more Cookery sessions

My cookery sessions are ideal if: You’re an absolute beginner, or You’d like to build your confidence in the kitchen,… Read more Cookery sessions
Don’t panic! It’s ok for routine and your usual good eating habits to go out of the window over the holidays. … Read more Is this your child’s usual summer diet?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in July?
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to lay the foundations of family mealtimes
I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?
Learning to like food takes time, patience and perseverance. It can be extremely frustrating and testing for us as carers… Read more 5 ways to make mealtimes easier
Come and be inspired by the incredible flavours, colours and spices of the Middle East and learn how to create… Read more Middle Eastern Mezze
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in June?
Do you meal plan? Over the last five years of working as a family mealtimes mentor, I must have heard… Read more Top tips for meal planning success