I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean

It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?

Learning to like food takes time, patience and perseverance. It can be extremely frustrating and testing for us as carers… Read more 5 ways to make mealtimes easier

Come and be inspired by the incredible flavours, colours and spices of the Middle East and learn how to create… Read more Middle Eastern Mezze

Do you meal plan? Over the last five years of working as a family mealtimes mentor, I must have heard… Read more Top tips for meal planning success

Join me at the Bristol Adult Learning centre on Tuesday 3 June when we’ll be transported to India through our cooking.… Read more Inspired by India

During this in-depth, bespoke, one-to-one Making food (and your money) go further session, we’ll explore: Meal planning – how to… Read more Making food (and your money) go further course

For many, the amount of food waste when feeding children is eye-watering but there are lots of small and achievable… Read more Reducing food waste when feeding children 

Thinking about what to feed the family, shopping for the ingredients and cooking every day can very quickly and easily… Read more 10 easy ways to save time, money and energy in the kitchen