Wow, it’s infuriating isn’t it when your child throws their food don’t want it or their plate when finished?! Throwing food… Read more T is for Throwing
Category: Titbit
Get ready for Christmas!
My online Christmas meal planning masterclass is on Tuesday 23 November at 8pm. I will be helping you to get… Read more Get ready for Christmas!
It’s fruit for pudding
My children love to have pudding but, after tea in our house, it’s fruit and/or natural yoghurt because invariably they’ve… Read more It’s fruit for pudding
Understanding how stress is created by the brain
A couple of weeks ago, I invited Solution-focused Hypnotherapist, Kerry Seymour, into my Stress-free family mealtimes Facebook group to talk… Read more Understanding how stress is created by the brain
S is for Suggestions
Involving your child in the meal planning and allowing them to make suggestions for family mealtimes (perhaps allow them to… Read more S is for Suggestions
Benefits of bringing siblings to an ultrasound
It’s normal for parents to fret about how older siblings are going to react when the new baby arrives. You… Read more Benefits of bringing siblings to an ultrasound
My child refuses to eat proper meals
My child refuses to eat proper meals and only wants snacks. What can I do? It is helpful to… Read more My child refuses to eat proper meals
How to feel more organised in the kitchen
With the average person eating the same six dishes on repeat, it’s not much of a wonder so many of… Read more How to feel more organised in the kitchen
My star ingredient: Leftovers
Leftovers deserve your love and attention. In fact, I’d go as far as to say that you need to start… Read more My star ingredient: Leftovers
R is for Role Modelling
There is more to eating than just the food. Children pick up cues about what they perceive to be safe… Read more R is for Role Modelling