Leftovers deserve your love and attention. In fact, I’d go as far as to say that you need to start… Read more My star ingredient: Leftovers
Category: Titbit
R is for Role Modelling
There is more to eating than just the food. Children pick up cues about what they perceive to be safe… Read more R is for Role Modelling
Parenting is hard and it’s OK to ask for help
Parenting can be tough and sometimes we can feel like we are far from the parent we would like to… Read more Parenting is hard and it’s OK to ask for help
Arghh, I need to prepare the packed lunches!
Got children at school who don’t eat school dinners? Are you thinking, other than a sandwich, what on earth am… Read more Arghh, I need to prepare the packed lunches!
Q is for Quirky Behaviour
Children can display some very strange behaviours and habits at mealtimes: Maybe they’ll only eat sandwiches cut into triangles and… Read more Q is for Quirky Behaviour
My partner doesn’t think we need help
I had a mum come to me for support recently because she was struggling to cope with her child’s fussy eating.… Read more My partner doesn’t think we need help
My star ingredient: Time
OK, so it’s not technically an ingredient, but time is really important in cooking. Cooking an ingredient on a high heat… Read more My star ingredient: Time
How to feed your fussy eater online course
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to feed your fussy eater online course
What can a clinical psychologist bring to the family meal table?
Working alongside Family Mealtimes Expert Sarah Alder is such a joy for me! – but in case you are wondering… Read more What can a clinical psychologist bring to the family meal table?
How many times will it take before my child will eat a food?
I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?