OK, so it’s not technically an ingredient, but time is really important in cooking. Cooking an ingredient on a high heat… Read more My star ingredient: Time

OK, so it’s not technically an ingredient, but time is really important in cooking. Cooking an ingredient on a high heat… Read more My star ingredient: Time
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to feed your fussy eater online course
Working alongside Family Mealtimes Expert Sarah Alder is such a joy for me! – but in case you are wondering… Read more What can a clinical psychologist bring to the family meal table?
I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?
Praise can be a powerful tool in supporting your child to develop their love of food. Taking a moment to recognise any… Read more P is for Praise
With fussy eaters and, in fact children generally, it’s hard to predict how much they’re going to eat. Some days they’ll eat a… Read more O is for Overwhelm
September is all go! And I have a date for your diary. Dr Victoria Baxter of Love Food, Live… Read more Stress-busting habits for family mealtimes
Harissa is a hot and aromatic spice paste, originating from Tunisia and widely used in North African and Middle Eastern… Read more My star ingredient: Harissa
Mums of fussy eaters, save the date! I’m going to be running a FREE fussy eating masterclass on Thursday… Read more Free fussy eating masterclass
I absolutely love them! The rest of the family don’t share my passion, though H is coming round to the… Read more How do you feel about leftovers?