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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Category: Titbit

Celebrating successes - nibbled a tomato

She nibbled a tomato!

Posted on 19th May 202212th May 2022 By Kitchen Titbits

Tomatoes aren’t something Alexis will eat at the moment. You can see that she’s keen for them to be amongst her accepted foods,… Read more She nibbled a tomato!

It's ok not to cook every night

It’s ok not to cook a hot meal every night

Posted on 18th May 202212th May 2022 By Kitchen Titbits

Rather than drop one of the million balls you’re juggling, be at peace with having a night off cooking. You… Read more It’s ok not to cook a hot meal every night

Clean 15 2022

The Clean 15 and the Dirty Dozen

Posted on 29th April 202211th April 2022 By Kitchen Titbits

If you’re considering buying organic but budget won’t allow for a full shop of organic produce, a great way to… Read more The Clean 15 and the Dirty Dozen

Celebrating successes - she ate peas

She ate peas!

Posted on 21st April 20225th April 2022 By Kitchen Titbits

Alexis doesn’t like peas…YET! But, every so often, if she’s in the right mood, she’ll explore one (usually still frozen). … Read more She ate peas!

You're not a bad mum

Your child not eating vegetables doesn’t make you a bad mum

Posted on 20th April 20225th April 2022 By Kitchen Titbits

You’re doing an amazing job, showing up every day, providing regular meals and supporting your child through everything that life… Read more Your child not eating vegetables doesn’t make you a bad mum

Heather Keats with meal plan

5 ways meal planning saved my sanity (and could save yours)

Posted on 15th April 202223rd November 2023 By Kitchen Titbits

At 4.30pm every day, you could almost always find me staring into the fridge wondering what the heck to make… Read more 5 ways meal planning saved my sanity (and could save yours)

Sarah on phone at restaurant

I’m doing my dream job

Posted on 14th April 202229th March 2022 By Kitchen Titbits

I was asked the other day in a business support group I’m a member of, what my dream job would be.… Read more I’m doing my dream job

Sarah freezer diving

Can you help me come up with a meal that everyone will eat?

Posted on 12th April 20225th April 2022 By Kitchen Titbits

Finding meals to please everyone is hard…impossible even. My advice would be not to try. When planning meals for the… Read more Can you help me come up with a meal that everyone will eat?

Stress-free family mealtimes Facebook group cover image

Have you joined my Facebook group?

Posted on 8th April 20225th April 2022 By Kitchen Titbits

I want to be able to help as many parents as possible to enjoy stress-free family mealtimes but I recognise that not everyone… Read more Have you joined my Facebook group?

How has your eating been affected

How has your eating been affected by your fussy eater?

Posted on 7th April 202229th March 2022 By Kitchen Titbits

When we were first hit by Harvey’s restricted eating, I used to plan our family meals around what I knew… Read more How has your eating been affected by your fussy eater?

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