I recall, for a while, feeling quite angry that my son would eat the food at nursery but would refuse… Read more Why does my child eat better at nursery than at home?
Category: Titbit
5 tips for healthier, happier, stress-free family mealtimes
How do you start to improve mealtimes when you’ve got a fussy eater and you’re facing a meltdown each evening as… Read more 5 tips for healthier, happier, stress-free family mealtimes
My star ingredient: Herbs
I grew up at a time when dried Herbes to Provenance were all the range and found in over-abundance in… Read more My star ingredient: Herbs
Will they grow out of the fussy eating?
Are you crossing your fingers and hoping your child’s fussy eating will go away, that like many have maybe told… Read more Will they grow out of the fussy eating?
Z is for Zen
Zen practice emphasises letting go…letting go of striving to achieve something and accepting the mind as it is in that… Read more Z is for Zen
Your weeknight meals sorted
The average person eats the same six meals on repeat! Yes, just six. It’s not much of a wonder then… Read more Your weeknight meals sorted
Free fussy eating masterclass
Once the kids are in bed (if not asleep!), join me at 8pm on Wednesday 9 February for my free fussy eater… Read more Free fussy eating masterclass
Y is for You Can Do This
There’s no doubt that some days feeding your family will be hard. But, mealtimes can be healthy, happy, stress-free and a way… Read more Y is for You Can Do This
My star ingredient: Chicken
Is there a meat more versatile than chicken? I’m not so sure there is. It’s also one of the easiest meats… Read more My star ingredient: Chicken
How to cook one meal for all the family
Are you cooking three, four or even five different meals each night? It’s easy to fall into this trap as… Read more How to cook one meal for all the family