Picture the scene. Alexis is getting hungry but she’s too occupied in what she’s doing to say so. She carries on… Read more Top tips for stress-free family mealtimes

Picture the scene. Alexis is getting hungry but she’s too occupied in what she’s doing to say so. She carries on… Read more Top tips for stress-free family mealtimes
Work with me and I will… Take mealtime stress away and help you enjoy mealtimes Save you time, money and energy… Read more Work with me and I will…
Cooking with your children is not only a fun activity and a way to spend quality time together but also… Read more The benefits of cooking with children: How getting kids involved in the kitchen helps them to eat better
Tomatoes aren’t something Alexis will eat at the moment. You can see that she’s keen for them to be amongst her accepted foods,… Read more She nibbled a tomato!
Rather than drop one of the million balls you’re juggling, be at peace with having a night off cooking. You… Read more It’s ok not to cook a hot meal every night
If you’re considering buying organic but budget won’t allow for a full shop of organic produce, a great way to… Read more The Clean 15 and the Dirty Dozen
Alexis doesn’t like peas…YET! But, every so often, if she’s in the right mood, she’ll explore one (usually still frozen). … Read more She ate peas!
You’re doing an amazing job, showing up every day, providing regular meals and supporting your child through everything that life… Read more Your child not eating vegetables doesn’t make you a bad mum
At 4.30pm every day, you could almost always find me staring into the fridge wondering what the heck to make… Read more 5 ways meal planning saved my sanity (and could save yours)
I was asked the other day in a business support group I’m a member of, what my dream job would be.… Read more I’m doing my dream job