So many of the parents I work with have convinced themselves that their child’s fussy eating is somehow their fault. … Read more Your child’s food refusal is not your fault
Category: Titbit
Why eating with your children is important
There is so much more to eating than just the food. From learning food is safe and enjoyable to how… Read more Why eating with your children is important
My children won’t eat that!
When I share the photos of our evening meals, a comment I get a lot is, I like the look… Read more My children won’t eat that!
She agreed to try something different on the school menu
Last school year, Alexis had a few familiar meals which she would always pick from the school menu, eating the… Read more She agreed to try something different on the school menu
They’re not going to starve between meals
Sometimes children will miss a meal or only eat a small amount and, this can send us into panic mode.… Read more They’re not going to starve between meals
Preparing your child for school meals
If you’ve got a child starting school in September, now is a great time to start preparing them for school meals, especially if you’ve… Read more Preparing your child for school meals
She tried potato!
I’ve never seen Alexis eat potato except for fries and gnocchi! Recently though she’s been showing some interest in potatoes in other… Read more She tried potato!
You don’t have to do it all at once
When it comes to reducing your food waste, small changes mount up to collectively make a big difference. All of… Read more You don’t have to do it all at once
My 3 Ps for reducing food waste when feeding children
“Gah, the waste!” A common infuriated cry from the parents I work with. Whilst children are still learning to like… Read more My 3 Ps for reducing food waste when feeding children
He’s using leftovers!
I’m a leftover lover! Leftovers make the best lunches (and breakfasts) as well as being really helpful for getting dinner on the… Read more He’s using leftovers!