Food is love. Feeding our children is a fundamental way of showing how much we love them, look after them… Read more It’s only natural to feel this way

Both my children devoured mild and fragrant curries and dhals when weaning only to point blank refuse to even so… Read more She tried the curry!

Yesterday morning, our half term activity was to create a Halloween lunch platter. I had been saving IG posts for… Read more Halloween food fun

When we do an activity for a living, quite often we’re not great at doing that activity for ourselves. Think… Read more Do you meal plan?

Making a change, like starting to meal plan, and working on making it a habit can feel daunting and overwhelming,… Read more It’s OK to take things one step at a time

Getting dinner on the table can feel like an impossibility some evenings. Here’s what I do to make it more… Read more How I make dinner more achievable

My children know what goes into putting food on the table because it’s important to us for them to understand that there’s isn’t a… Read more He planned and prepared his packed lunches

It really is worth investing a little time to start this good new habit.    There’ll be no more last-minute… Read more How meal planning can help you

My How to feed your fussy eater course will support you to create healthier, happier, stress-free family mealtimes.By getting to know you… Read more How to feed your fussy eater course