In this blog post, I share some top tips to help you enjoy your summer and not let the food… Read more How to enjoy a stress-free summer

In this blog post, I share some top tips to help you enjoy your summer and not let the food… Read more How to enjoy a stress-free summer
School’s out for the summer but I’ll be back at BAL in September with a new timetable of cookery classes. As… Read more New cookery classes at the Bristol Adult Learning centre
With the summer holidays almost upon us, I imagine you’re going to be hearing a lot of “I’m hungry, can… Read more The key to reducing the demands for snacks
My cookery sessions are ideal if: You’re an absolute beginner, or You’d like to build your confidence in the kitchen,… Read more Cookery sessions
Don’t panic! It’s ok for routine and your usual good eating habits to go out of the window over the holidays. … Read more Is this your child’s usual summer diet?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in July?
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to lay the foundations of family mealtimes
I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?
Learning to like food takes time, patience and perseverance. It can be extremely frustrating and testing for us as carers… Read more 5 ways to make mealtimes easier