So many of the parents I work with feel miserable at mealtimes, stuck in a rut eating the same foods… Read more Recipe of the week: Baked chicken and black bean rice

This Caribbean spiced salmon dish features regularly on our menu because it’s a really easy one to serve in a… Read more Recipe of the week: Caribbean spiced salmon

I am a huge fan of rice bowls because they are a really easy way to eat an interesting meal… Read more Recipe of the week: Bibimbap (Korean rice bowl)

When introducing new foods and more variety, snack time can be a great place to start. Kids love snacks!   You… Read more Recipe of the week: Energy balls

Another easy way to make a small change to your meals is to replace some of your minced meat with lentils… Read more Recipe of the week: Chicken and lentil curry

Beans, lentils and chickpeas are brilliant sources of protein and a great way to make your money go further. But… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

An easy way to start to make a change is to pick just one vegetable that you wouldn’t normally buy… Read more Recipe of the week: Celeriac remoulade, with smoked mackerel pate and quick pickled cucumber

Scones are great, not just for afternoon tea, but also for lunch, as a snack or as a quick and… Read more Recipe of the week: Butternut squash and feta scones

When it comes to cooking with my children, I usually opt for getting them to help prepare a meal because… Read more Recipe of the week: Savoury muffins

A lot of baked beans get consumed in our house. Do they in yours too?  Every so often, I like… Read more Recipe of the week: Homemade baked beans