Whilst many children find vegetables challenging but will eat a wide range of fruits, for some children fruits are really… Read more Recipe of the week: Raspberry, kiwi and oat smoothie

When eating with children, it helps to focus on enjoying some family time together and making mealtimes fun. We want… Read more Recipe of the week: Vegetable and halloumi kebabs

Fishcakes can be a really good way to introduce fish to children and they can be made using a wide… Read more Recipe of the week: Giant fishcake

Mixed foods are notoriously tricky for lots of children. When foods are mixed together, especially when covered in sauce, it… Read more Recipe of the week: Roasted vegetable pasta

My spicy, herby potato salad is a perfect BBQ or picnic accompaniment.   Inspired by Korean flavours, it goes well with… Read more Recipe of the week: Spicy, herby potato salad

Enjoying lots of picnics this summer?   Whilst the kids may be happy with a constant supply of cheese or ham sandwiches,… Read more Recipe of the week: Smoked mackerel rice salad

My yoghurt and fruit bark is a great addition to a snack plate…it’s also a fab pudding option. It’s so… Read more Recipe of the week: Yoghurt and fruit bark

Need a grab and go snack idea for when you’re out and about this summer?  My banana and blueberry muffins… Read more Recipe of the week: Banana and blueberry muffins

My lemon and mint courgette with beans is a delicious side dish, perfect for your summer BBQs and picnics. 

My take on a Greek classic and one to take you on your travels from the comfort of your dining… Read more Recipe of the week: Spanakopita