With aubergines, courgettes and peppers now in season, this Mediterranean vegetable tray bake is a great option for dinner this… Read more Recipe of the week: Mediterranean vegetable tray bake

Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who… Read more Recipe of the week: Raspberry and kiwi smoothie bowl

Chicken nuggets are on the table in many households because children who struggle with lots of foods find safety in… Read more Recipe of the week: Spiced chicken dippers

Spaghetti and meatballs but make it veggie.   If mince based dishes like meatballs are a bust in your house, you’re… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls

Not only are these crunchy spiced chickpeas and lentils a brilliant, plant-based source of protein, which can be used to… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

Making mealtimes easier for my clients often starts by re-prioritising them and their needs.   Why? Because if they are looking… Read more Recipe of the week: Smoked mackerel rice salad

What a great feeling it is to eat a delicious and nutritious meal made using veg drawer scraps!   Yes, you… Read more Recipe of the week: (Use it up) Veggie chilli

If I were to pick just one dish to represent me and the work I do, it would have to… Read more Recipe of the week: Bibimbap (Korean rice bowl)

Not only is this yoghurt and fruit bark a refreshing snack or dessert as the weather warms up, but it… Read more Recipe of the week: Yoghurt and fruit bark

Whether it’s cauliflower or carrots, spinach or sweet potato, Brussel sprouts or broccoli, any leftover vegetable bits and pieces can… Read more Recipe of the week: Leftover vegetable pakoras