Meals where there are lots of bits to choose from – picky teas, picnic teas, tapas, mezze, whatever you choose… Read more Recipe of the week: Moroccan style lamb kebabs

Have you made any plans to travel this summer? I’ve been daydreaming about getting away and exploring new places but… Read more Recipe of the week: Greek-style baked lemon chicken

This lighter, more summery, take on a fishcake makes great use of a store cupboard staple, the trusty white bean,… Read more Recipe of the week: Beany mackerel fishcakes

Summer in a bun!  These burgers are one of my favourite ways with courgettes. Great cooked on the hob but… Read more Recipe of the week: Courgette and halloumi burgers

With aubergines, courgettes and peppers now in season, this Mediterranean vegetable tray bake is a great option for dinner this… Read more Recipe of the week: Mediterranean vegetable tray bake

Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who… Read more Recipe of the week: Raspberry and kiwi smoothie bowl

Chicken nuggets are on the table in many households because children who struggle with lots of foods find safety in… Read more Recipe of the week: Spiced chicken dippers

Spaghetti and meatballs but make it veggie.   If mince based dishes like meatballs are a bust in your house, you’re… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls

Not only are these crunchy spiced chickpeas and lentils a brilliant, plant-based source of protein, which can be used to… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

Making mealtimes easier for my clients often starts by re-prioritising them and their needs.   Why? Because if they are looking… Read more Recipe of the week: Smoked mackerel rice salad