Beans on toast is likely a familiar dish for most children and whilst I do enjoy that regularly for breakfast… Read more Recipe of the week: Harissa spiced beans with roasted veg and feta

A substantial and sustaining, flavoured-packed salad, which is perfect for dinner and packed lunches. This Mexican inspired salad is a great… Read more Recipe of the week: Mexican inspired black bean, charred corn and quinoa salad with avocado dressing

When deciding what to eat, I regularly put myself first. Yes, I ask the children if there’s something they’d like… Read more Recipe of the week: Chipotle and lime chicken with avocado salad

Meals where there are lots of bits to choose from – picky teas, picnic teas, tapas, mezze, whatever you choose… Read more Recipe of the week: Moroccan style lamb kebabs

Have you made any plans to travel this summer? I’ve been daydreaming about getting away and exploring new places but… Read more Recipe of the week: Greek-style baked lemon chicken

This lighter, more summery, take on a fishcake makes great use of a store cupboard staple, the trusty white bean,… Read more Recipe of the week: Beany mackerel fishcakes

Summer in a bun!  These burgers are one of my favourite ways with courgettes. Great cooked on the hob but… Read more Recipe of the week: Courgette and halloumi burgers

With aubergines, courgettes and peppers now in season, this Mediterranean vegetable tray bake is a great option for dinner this… Read more Recipe of the week: Mediterranean vegetable tray bake

Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who… Read more Recipe of the week: Raspberry and kiwi smoothie bowl

Chicken nuggets are on the table in many households because children who struggle with lots of foods find safety in… Read more Recipe of the week: Spiced chicken dippers