What’s in season in June?

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in June?

Recipe of the week: Smoked mackerel rice salad

Making mealtimes easier for my clients often starts by re-prioritising them and their needs. Why? Because if they are looking… Read more Recipe of the week: Smoked mackerel rice salad

What a busy half term this has been! I am grateful that grannie was able to visit for a couple… Read more My meal plan for week commencing 25/05/25

If this sounds like you, it might be time to invest in a Making food (and your money) go further… Read more Making food go further course – Helen’s testimonial

What a great feeling it is to eat a delicious and nutritious meal made using veg drawer scraps! Yes, you… Read more Recipe of the week: (Use it up) Veggie chilli

I made a few changes to my meal plan this week, swapping meals around to accommodate changes of plans and… Read more My meal plan for week commencing 18/05/25

Do you meal plan? Over the last five years of working as a family mealtimes mentor, I must have heard… Read more Top tips for meal planning success

Join me at the Bristol Adult Learning centre on Tuesday 3 June when we’ll be transported to India through our cooking.… Read more Inspired by India

If I were to pick just one dish to represent me and the work I do, it would have to… Read more Recipe of the week: Bibimbap (Korean rice bowl)

A very busy week and I have been grateful for a couple of speedy recipes and my freezer stash. I… Read more My meal plan for week commencing 11/05/25