Only around 50% of meals are eaten as a family. There is much more to eating than just the food.… Read more The benefits of eating as a family
Recipe of the week: (Use it up) Veggie chilli
Lots of children, like mine, struggle with the texture of minced meat and are put off trying something like a… Read more Recipe of the week: (Use it up) Veggie chilli
My week in meals week commencing 05/09/21
Back to school for Harvey but we’re still not into a proper routine because Alexis doesn’t start school full time… Read more My week in meals week commencing 05/09/21
How to feed your fussy eater online course
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to feed your fussy eater online course
What can a clinical psychologist bring to the family meal table?
Working alongside Family Mealtimes Expert Sarah Alder is such a joy for me! – but in case you are wondering… Read more What can a clinical psychologist bring to the family meal table?
How many times will it take before my child will eat a food?
I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?
P is for Praise
Praise can be a powerful tool in supporting your child to develop their love of food. Taking a moment to recognise any… Read more P is for Praise
Fussy eating masterclass – Charlotte’s testimonial
My aim? To support as many parents as possible to be able to enjoy sharing food with their children and… Read more Fussy eating masterclass – Charlotte’s testimonial
Recipe of the week: Rice bowls
If I had to pick a dish which defined my business, this rice bowl recipe would be it. Perfect for ALL… Read more Recipe of the week: Rice bowls
My week in meals week commencing 29/08/21
Whilst I enjoyed the challenge of cooking on a single stove in a field last week and celebrating with family… Read more My week in meals week commencing 29/08/21