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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Wonky veg and ugly fruit still taste delicious

Posted on 18th August 20218th August 2021 By Kitchen Titbits

According to some reports, 25% of apples, 20% of onions and 13% of potatoes grown in the UK are wasted… Read more Wonky veg and ugly fruit still taste delicious

How to feed your fussy eater

How to feed your fussy eater courses

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Fussy eating is stressful for all involved but, as those who have attended my How to feed your fussy eater… Read more How to feed your fussy eater courses

Grumpy at the table

We can’t agree at mealtimes

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Help! We just can’t agree on how to feed our children – there is so much conflict and stress around… Read more We can’t agree at mealtimes

Spicy herby potato salad

Recipe of the week: Spicy, herby potato salad

Posted on 16th August 20218th August 2021 By Kitchen Titbits

Continuing the salad, picnic and side dish theme for this month, I’ve chosen a perfect BBQ accompaniment for my recipe of… Read more Recipe of the week: Spicy, herby potato salad

Meal plan

My week in meals week commencing 08/08/21

Posted on 15th August 202112th August 2021 By Kitchen Titbits

We’ve enjoyed some great meals this week but my highlight was Wednesday’s salmon. Quick and easy to make and it… Read more My week in meals week commencing 08/08/21

DoTerra oils

Understanding and reducing anxiety in children

Posted on 13th August 202111th August 2021 By Kitchen Titbits

Being a child is such a rollercoaster. They can go through such a wide range of emotions on a daily… Read more Understanding and reducing anxiety in children

A - Z of family mealtimes N

N is for Normal Behaviour

Posted on 12th August 20213rd August 2021 By Kitchen Titbits

It can be helpful and reassuring to know that between the ages of around 18 months to 3 years, fussiness… Read more N is for Normal Behaviour

Sarah's How to feed your fussy eater testimonial

How to feed your fussy eater – Sarah’s testimonial

Posted on 10th August 20213rd August 2021 By Kitchen Titbits

Some of the biggest hurdles we overcome on my How to feed your fussy eater courses is understanding what is normal… Read more How to feed your fussy eater – Sarah’s testimonial

Lemon mint courgette

Recipe of the week: Lemon and mint courgette with beans

Posted on 9th August 20213rd August 2021 By Kitchen Titbits

I see courgette gluts in our futures!   My lemon and mint courgette with beans is a quick and easy… Read more Recipe of the week: Lemon and mint courgette with beans

Meal plan

My week in meals week commencing 01/08/21

Posted on 8th August 20218th August 2021 By Kitchen Titbits

If you’re facing a courgette glut, I’d highly recommend giving the courgette and halloumi burgers a try. Packed with flavour… Read more My week in meals week commencing 01/08/21

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