You may not even have heard of the term ARFID (Avoidant Restrictive Food Intake Disorder), because it is relatively new,… Read more ARFID – so much more than fussy eating
Time to relax
Cooking for me is more than just preparing a meal. It is therapeutic, a time to relax, to be with… Read more Time to relax
Making food go further – Eugenie’s testimonial
My heart sings when the passion for the work I do shines through and re-enthuses my clients who are stuck in a… Read more Making food go further – Eugenie’s testimonial
Recipe of the week: Mediterranean vegetable tray bake
With aubergines, courgettes and peppers now in season, this Mediterranean vegetable tray bake is a great option for dinner this… Read more Recipe of the week: Mediterranean vegetable tray bake
My week in meals – w/c 30/05/21
I’ve had a few days out of the kitchen this week as I took the children to visit my parents.… Read more My week in meals – w/c 30/05/21
Tip: Keep it simple
If there’s so much going on this week that you’re exhausted or you’re just feeling overwhelmed about what to cook each day,… Read more Tip: Keep it simple
I is for Involvement
Getting children involved with various aspects of meal preparation is a really useful way to increase their familiarity and exposure… Read more I is for Involvement
Could it be more than fussy eating?
Fussy eating is something that most parents will experience with their children at some point – some to a greater… Read more Could it be more than fussy eating?
Recipe of the week: Glass noodle salad
Back in the days when I needed a packed lunch, this glass noodle salad was one of my regular dishes. … Read more Recipe of the week: Glass noodle salad
My week in meals – w/c 23/05/21
We tried a couple of new recipes again this week. The lamb shanks were a surprising hit with everyone. I… Read more My week in meals – w/c 23/05/21