I’ve been working some late afternoons and evenings this week so had to think about meals I could prepare in… Read more My week in meals week commencing 06/03/22
How to feed your fussy eater – testimonial
Often it can help just to talk through what’s going on and to simply have someone listen. It gives you the… Read more How to feed your fussy eater – testimonial
Why does my child eat better at nursery than at home?
I recall, for a while, feeling quite angry that my son would eat the food at nursery but would refuse… Read more Why does my child eat better at nursery than at home?
Recipe of the week: Savoury muffins
These savoury muffins are great for snacks and picnic lunches and make a nice change from the usual sweet options.… Read more Recipe of the week: Savoury muffins
My week in meals week commencing 27/02/22
We tried a couple of new and easy recipes this week. The crispy gnocchi was an all round hit and… Read more My week in meals week commencing 27/02/22
Tip: Different doesn’t always have to mean different foods
Learning to like new foods is tough. It can be scary for children. It can be stressful for them. It… Read more Tip: Different doesn’t always have to mean different foods
5 tips for healthier, happier, stress-free family mealtimes
How do you start to improve mealtimes when you’ve got a fussy eater and you’re facing a meltdown each evening as… Read more 5 tips for healthier, happier, stress-free family mealtimes
Recipe of the week: Baked chicken and black bean rice
This baked chicken and black bean rice is one of those dishes that represents what I teach. It’s tasty… Read more Recipe of the week: Baked chicken and black bean rice
My week in meals week commencing 20/02/22
Half term and a little extra time to prepare food throughout the day, on occasion, so we tried a few… Read more My week in meals week commencing 20/02/22
Tried and tested: Spaghetti with prawns, chorizo and fennel
I’m always on the hunt for easy mid-week meal ideas. I look for something I can quickly cook in one… Read more Tried and tested: Spaghetti with prawns, chorizo and fennel