Jam roly poly always brings back happy memories of my childhood. A regular feature on our dining table after a… Read more Recipe of the week: Jam roly poly
My week in meals week commencing 24/10/21
When the kids are away…we tuck into curry! Whilst Harvey will now try some curry, Alexis still won’t entertain anything… Read more My week in meals week commencing 24/10/21
It’s fruit for pudding
My children love to have pudding but, after tea in our house, it’s fruit and/or natural yoghurt because invariably they’ve… Read more It’s fruit for pudding
Meal planning support – Justin’s testimonial
Sometimes you just need a nudge in the right direction. Justin was motivated to take action after seeing one of… Read more Meal planning support – Justin’s testimonial
Understanding how stress is created by the brain
A couple of weeks ago, I invited Solution-focused Hypnotherapist, Kerry Seymour, into my Stress-free family mealtimes Facebook group to talk… Read more Understanding how stress is created by the brain
Recipe of the week: Mexican lasagne
I rarely tire of chilli, but if you’d like to give this batch cook a new lease of life, I’d… Read more Recipe of the week: Mexican lasagne
My week in meals week commencing 17/10/21
End of term-itis set in and we were in need of comfort food most of the week. Ready for a… Read more My week in meals week commencing 17/10/21
Tried and tested: Cheddar, jalapeno, chilli and sweetcorn muffins
I’ve made cornbread in the past a few times and been disappointed with the results. It definitely put me off making… Read more Tried and tested: Cheddar, jalapeno, chilli and sweetcorn muffins
S is for Suggestions
Involving your child in the meal planning and allowing them to make suggestions for family mealtimes (perhaps allow them to… Read more S is for Suggestions
Food waste was down in lockdown
Did you know that in lockdown, there was a 43% reduction in the amount of food wasted. We are now, however,… Read more Food waste was down in lockdown