Surviving the summer holiday

Can’t wait for the summer and your get away but wondering what on earth your children are going to make… Read more Surviving the summer holiday

Fussy eating masterclass – Ros’ testimonial

We can stress so much over what and how much our children are eating that it zaps all the pleasure… Read more Fussy eating masterclass – Ros’ testimonial

Need a snack for when you’re on the go? These banana and blueberry muffins are quick and easy to make,… Read more Recipe of the week: Banana and blueberry muffins

We’ve been hit by illness this week and made quite a few swaps to the meal plan to be able… Read more My week in meals week commencing 12/06/22

It’s important that our children listen to their bodies and follow their hunger and fullness cues but that doesn’t mean… Read more It’s OK to say no to a snack request

With the summer holidays fast approaching, my mind is turning to easy picnic dishes that travel well or that will… Read more Recipe of the week: Smoked mackerel rice salad

Well that was a tasty and satisfying week! I haven’t had a pork chop in a long time and was… Read more My week in meals week commencing 05/06/22

It was curry for tea and this isn’t a dish Alexis is eating…YET! There are always preferred foods on the… Read more It was on her plate!

We can’t expect our children to eat everything. There are times when you won’t fancy something, genuinely don’t like a… Read more Fussy eating masterclass – Hannah’s testimonial

Looking for a snack for your children but that you wouldn’t mind eating too? How about something you can prepare in… Read more Recipe of the week: Energy balls