Small changes can lead to big results.
Recipe of the week: Lime pickle yoghurt
Hardly a recipe as it involves mixing together just two ingredients, but this lime pickle yoghurt is a really quick… Read more Recipe of the week: Lime pickle yoghurt
My week in meals week commencing 13/03/22
Another week of quick and easy recipes to fit around a busy schedule. Being in the kitchen is my release… Read more My week in meals week commencing 13/03/22
My star ingredient: Marmite
Whether you love or hate it, Marmite is a star ingredient in the kitchen. Marmite was first made in 1902… Read more My star ingredient: Marmite
Celebrate your successes
It’s important to celebrate the successes, no matter how small they may seem. Praise this progress and more will follow.… Read more Celebrate your successes
1.4 billion hectares of land is used to produce wasted food
1.4 billion hectares of land, that’s 28% of the world’s agricultural area, is used to produce food that doesn’t even make it to the consumer or… Read more 1.4 billion hectares of land is used to produce wasted food
If not now, then when?
A recent client came to me because, in her own words, she was finally at the end of her tether.… Read more If not now, then when?
Recipe of the week: Yoghurt and fruit bark
I find that one of the things parents are struggling with most is snacks, so I’m dropping in today with… Read more Recipe of the week: Yoghurt and fruit bark
My week in meals week commencing 06/03/22
I’ve been working some late afternoons and evenings this week so had to think about meals I could prepare in… Read more My week in meals week commencing 06/03/22
How to feed your fussy eater – testimonial
Often it can help just to talk through what’s going on and to simply have someone listen. It gives you the… Read more How to feed your fussy eater – testimonial