So many of the parents I work with feel stuck in a rut, eating the same few meals they know… Read more How to feed your fussy eater – testimonial
Recipe of the week: Leftover vegetable pakoras
When trying to introduce more variety into your meals each week, it can feel overwhelming. But there is no rule… Read more Recipe of the week: Leftover vegetable pakoras
My week in meals week commencing 29/10/23
Back to school and miserable weather called for plenty of warming foods. I thought I’d surprise the children with pumpkin… Read more My week in meals week commencing 29/10/23
Recipe of the week: Steak burrito bowl
Burritos are a great family-friendly meal option. Put everything on the table and everyone can mix and match the bits… Read more Recipe of the week: Steak burrito bowl
My week in meals week commencing 22/10/23
We had my parents visiting for half term so our meal plan was away from our usual routine as I… Read more My week in meals week commencing 22/10/23
Recipe of the week: Duck leg ragu
Is Bolognese or some sort of pasta sauce a family favourite in your house? It is in ours but sometimes… Read more Recipe of the week: Duck leg ragu
My week in meals week commencing 15/10/23
After our first roast of the season, this week has been all about very quick and easy meals. A couple… Read more My week in meals week commencing 15/10/23
8 mealtime tactics that won’t help your fussy eater
Under the stress that fussy eating issues cause parents, I see and hear about them trying anything and everything to… Read more 8 mealtime tactics that won’t help your fussy eater
Why it takes time and patience for children to learn to like food and eat well
As parents we undoubtedly want the best for our children and for them to thrive. One of the most fundamental… Read more Why it takes time and patience for children to learn to like food and eat well
Recipe of the week: Curry noodle soup
Roast season is back and this is a great recipe for using up a few leftover bits of roast chicken.… Read more Recipe of the week: Curry noodle soup