Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food
Get active together: Fun activities for parents and kids
I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
Recipe of the week: Vegetable and halloumi kebabs
When eating with children, it helps to focus on enjoying some family time together and making mealtimes fun. We want… Read more Recipe of the week: Vegetable and halloumi kebabs
My week in meals week commencing 06/10/24
Inspired by a friend who is working her way through every recipe in a single cookbook, I revisited a cookbook… Read more My week in meals week commencing 06/10/24
Cookery session – Heather’s testimonial
Heather arranged a cookery session with me for her partner and son to do together, to encourage dad to cook… Read more Cookery session – Heather’s testimonial
My week in meals week commencing 29/09/24
We had an inset day on Monday and the wether wasn’t great so we got out in the morning and… Read more My week in meals week commencing 29/09/24
Recipe of the week: Giant fishcake
Fishcakes can be a really good way to introduce fish to children and they can be made using a wide… Read more Recipe of the week: Giant fishcake
My week in meals week commencing 22/09/24
This week I managed to cram in quite a few meal requests – chipotle prawn rolls and Singapore noodles for… Read more My week in meals week commencing 22/09/24
My week in meals week commencing 15/09/24
Partly due to some last minute plan changes and having to rejig the meal plan and in part due to… Read more My week in meals week commencing 15/09/24
The dos and don’ts of feeding children
It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children