Just as variety for children can be as simple as making a change to their familiar foods, the same is true… Read more Recipe of the week: Spicy lentil and vegetable cottage pie

Just as variety for children can be as simple as making a change to their familiar foods, the same is true… Read more Recipe of the week: Spicy lentil and vegetable cottage pie
A couple of meals from the freezer this week for a couple of reasons, firstly, to make it easier to… Read more My week in meals week commencing 12/11/23
Another great way to introduce some variety into your mealtimes is to eat with the seasons. That way, you’ll be… Read more Recipe of the week: Gochujang roast cauliflower and sprouts
Spice, spice and more spice. Much needed warmth and comfort this week. We tried a new recipe and a couple… Read more My week in meals week commencing 05/11/23
During our meal planning support session, we’ll take a deep dive into your current meal planning challenges. This is for you if:… Read more Meal planning support hour
So many of the parents I work with feel stuck in a rut, eating the same few meals they know… Read more How to feed your fussy eater – testimonial
When trying to introduce more variety into your meals each week, it can feel overwhelming. But there is no rule… Read more Recipe of the week: Leftover vegetable pakoras
Back to school and miserable weather called for plenty of warming foods. I thought I’d surprise the children with pumpkin… Read more My week in meals week commencing 29/10/23
Burritos are a great family-friendly meal option. Put everything on the table and everyone can mix and match the bits… Read more Recipe of the week: Steak burrito bowl
We had my parents visiting for half term so our meal plan was away from our usual routine as I… Read more My week in meals week commencing 22/10/23