Recipe of the week: Energy balls

When introducing new foods and more variety, snack time can be a great place to start. Kids love snacks! You… Read more Recipe of the week: Energy balls

My week in meals week commencing 17/03/24

Both Harvey and Alexis did a brilliant job cooking this week, following their chosen recipes and putting the meal together… Read more My week in meals week commencing 17/03/24

Small changes over time can really add up to make a very big difference. It’s good to have a goal… Read more Small changes can really add up

For anyone wanting to take some stress away from mealtimes, save time and energy, eat better, reduce waste and feel… Read more Can Artificial Intelligence help with meal planning?

Another easy way to make a small change to your meals is to replace some of your minced meat with lentils… Read more Recipe of the week: Chicken and lentil curry

The meal of the week for me was the egg fried rice. Simple and yet very tasty especially with the… Read more My week in meals week commencing 10/03/24

It’s one of the best feelings in the world helping my clients to feel inspired and enjoy a renewed enthusiasm… Read more Making food go further – Eugenie’s testimonial

Beans, lentils and chickpeas are brilliant sources of protein and a great way to make your money go further. But… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

It has been a very busy week with a few changes to the meal plan to make life easy which… Read more My week in meals week commencing 03/03/24

If you’re considering buying organic but feel like it’s too much of a stretch, remember it doesn’t have to be… Read more The Dirty Dozen