Whilst many children find vegetables challenging but will eat a wide range of fruits, for some children fruits are really… Read more Recipe of the week: Raspberry, kiwi and oat smoothie
My week in meals week commencing 13/10/24
I gave into the idea that Autumn is well and truly here to stay and with it, the darkness and… Read more My week in meals week commencing 13/10/24
Activities to support your child to develop their love of food
Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food
Get active together: Fun activities for parents and kids
I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
Recipe of the week: Vegetable and halloumi kebabs
When eating with children, it helps to focus on enjoying some family time together and making mealtimes fun. We want… Read more Recipe of the week: Vegetable and halloumi kebabs
My week in meals week commencing 06/10/24
Inspired by a friend who is working her way through every recipe in a single cookbook, I revisited a cookbook… Read more My week in meals week commencing 06/10/24
Cookery session – Heather’s testimonial
Heather arranged a cookery session with me for her partner and son to do together, to encourage dad to cook… Read more Cookery session – Heather’s testimonial
Recipe of the week: Apple and blueberry pastries
To get to the point where your child is comfortable eating a range of foods, it’s important to support them… Read more Recipe of the week: Apple and blueberry pastries
My week in meals week commencing 29/09/24
We had an inset day on Monday and the wether wasn’t great so we got out in the morning and… Read more My week in meals week commencing 29/09/24
What’s in season in October?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in October?