So many of the parents I work with feel miserable at mealtimes, stuck in a rut eating the same foods… Read more Recipe of the week: Baked chicken and black bean rice
My week in meals week commencing 07/04/24
We had a few nights without the children as they were visiting their grandparents so enjoyed three evening meals in… Read more My week in meals week commencing 07/04/24
How to feed your fussy eater – Jenny’s testimonial
I meet my clients where they and their children are at in their journey of learning to love food and… Read more How to feed your fussy eater – Jenny’s testimonial
Recipe of the week: Caribbean spiced salmon
This Caribbean spiced salmon dish features regularly on our menu because it’s a really easy one to serve in a… Read more Recipe of the week: Caribbean spiced salmon
My week in meals week commencing 31/03/24
After spending Easter weekend at home, the children and I travelled on the train to see grandma and grandad for… Read more My week in meals week commencing 31/03/24
Fussy eaters: Do they really mean what they say?
How often does your child tell you that they don’t like something or that they’re not going to eat it… Read more Fussy eaters: Do they really mean what they say?
What’s in season in April?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in April?
Recipe of the week: Bibimbap (Korean rice bowl)
I am a huge fan of rice bowls because they are a really easy way to eat an interesting meal… Read more Recipe of the week: Bibimbap (Korean rice bowl)
My week in meals week commencing 24/03/24
Tried a few new recipes this week, a bit of a risk for the last week of term with tired… Read more My week in meals week commencing 24/03/24
Meal planning support – Justin’s testimonial
One small change has made a big difference for Justin and his family. Sometimes we just need a little nudge… Read more Meal planning support – Justin’s testimonial