Beans on toast is likely a familiar dish for most children and whilst I do enjoy that regularly for breakfast… Read more Recipe of the week: Harissa spiced beans with roasted veg and feta
My week in meals week commencing 15/09/24
Partly due to some last minute plan changes and having to rejig the meal plan and in part due to… Read more My week in meals week commencing 15/09/24
The dos and don’ts of feeding children
It’s unlikely your child will eat a new food straight away (unless it’s maybe chocolate, cakes or biscuits!). Children need… Read more The dos and don’ts of feeding children
Recipe of the week: Chipotle and lime chicken with avocado salad
When deciding what to eat, I regularly put myself first. Yes, I ask the children if there’s something they’d like… Read more Recipe of the week: Chipotle and lime chicken with avocado salad
My week in meals week commencing 08/09/24
The Thai red curry veg fried rice is a hit with Harvey, who requested it this week. I’ll be writing… Read more My week in meals week commencing 08/09/24
Fussy eating masterclass – Sarah’s testimonial
It can be so easy to fall into the trap of only feeding our children the foods we know they’ll… Read more Fussy eating masterclass – Sarah’s testimonial
Recipe of the week: Roasted vegetable pasta
Mixed foods are notoriously tricky for lots of children. When foods are mixed together, especially when covered in sauce, it… Read more Recipe of the week: Roasted vegetable pasta
My week in meals week commencing 01/09/24
We’re back to school! Tired and emotional but we made it through the first week mostly in tact! I’m sure… Read more My week in meals week commencing 01/09/24
Preparing foods to help your child learn to like them
If your child won’t eat cooked carrot rings, does it mean they don’t like carrot? No! Some children have a… Read more Preparing foods to help your child learn to like them
What’s in season in September?
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in September?