I am a huge fan of rice bowls because they are a really easy way to eat an interesting meal… Read more Recipe of the week: Bibimbap (Korean rice bowl)
My week in meals week commencing 24/03/24
Tried a few new recipes this week, a bit of a risk for the last week of term with tired… Read more My week in meals week commencing 24/03/24
Meal planning support – Justin’s testimonial
One small change has made a big difference for Justin and his family. Sometimes we just need a little nudge… Read more Meal planning support – Justin’s testimonial
Recipe of the week: Energy balls
When introducing new foods and more variety, snack time can be a great place to start. Kids love snacks! You… Read more Recipe of the week: Energy balls
My week in meals week commencing 17/03/24
Both Harvey and Alexis did a brilliant job cooking this week, following their chosen recipes and putting the meal together… Read more My week in meals week commencing 17/03/24
Small changes can really add up
Small changes over time can really add up to make a very big difference. It’s good to have a goal… Read more Small changes can really add up
Can Artificial Intelligence help with meal planning?
For anyone wanting to take some stress away from mealtimes, save time and energy, eat better, reduce waste and feel… Read more Can Artificial Intelligence help with meal planning?
Recipe of the week: Chicken and lentil curry
Another easy way to make a small change to your meals is to replace some of your minced meat with lentils… Read more Recipe of the week: Chicken and lentil curry
My week in meals week commencing 10/03/24
The meal of the week for me was the egg fried rice. Simple and yet very tasty especially with the… Read more My week in meals week commencing 10/03/24
Making food go further – Eugenie’s testimonial
It’s one of the best feelings in the world helping my clients to feel inspired and enjoy a renewed enthusiasm… Read more Making food go further – Eugenie’s testimonial