I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids

I recently shared a guest blog with nutrition coach Claire Greenhouse’s audience around the dos and don’ts of feeding children,… Read more Get active together: Fun activities for parents and kids
When eating with children, it helps to focus on enjoying some family time together and making mealtimes fun. We want… Read more Recipe of the week: Vegetable and halloumi kebabs
Inspired by a friend who is working her way through every recipe in a single cookbook, I revisited a cookbook… Read more My week in meals week commencing 06/10/24
Heather arranged a cookery session with me for her partner and son to do together, to encourage dad to cook… Read more Cookery session – Heather’s testimonial
To get to the point where your child is comfortable eating a range of foods, it’s important to support them… Read more Recipe of the week: Apple and blueberry pastries
We had an inset day on Monday and the wether wasn’t great so we got out in the morning and… Read more My week in meals week commencing 29/09/24
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in October?
Fishcakes can be a really good way to introduce fish to children and they can be made using a wide… Read more Recipe of the week: Giant fishcake
This week I managed to cram in quite a few meal requests – chipotle prawn rolls and Singapore noodles for… Read more My week in meals week commencing 22/09/24
When we’re relaxed and enjoying mealtimes, our children are also more likely to be happy at the table and in… Read more Fussy eating masterclass – Hannah’s testimonial