What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice
Author: Kitchen Titbits
My week in meals week commencing 19/03/23
Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23
I’m not eating that
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more I’m not eating that
How to feed your fussy eater – Jen’s testimonial
When you work with me, you not only get an understanding of why your child is demonstrating certain behaviours at… Read more How to feed your fussy eater – Jen’s testimonial
5 ways to make mealtimes easier
Take the pressure off your child to eat – focus on the joy and the nutrition will follow Eat with… Read more 5 ways to make mealtimes easier
Recipe of the week: Raspberry, kiwi and oat smoothie
I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie
My week in meals week commencing 12/03/23
We tried some more spring-like meals but mostly we’ve been eating warming foods because this weather calls for it! It’s… Read more My week in meals week commencing 12/03/23
It’s natural for it to take time for your child to eat more foods
Children need to become familiar with foods to be comfortable enough to eat them. With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods
Recipe of the week: Homemade baked beans
One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans
My week in meals week commencing 05/03/23
We tried quite a few new dishes this week. I will definitely be making the fishcakes again as they made… Read more My week in meals week commencing 05/03/23