Spice, spice and more spice. Much needed warmth and comfort this week. We tried a new recipe and a couple… Read more My week in meals week commencing 05/11/23

Spice, spice and more spice. Much needed warmth and comfort this week. We tried a new recipe and a couple… Read more My week in meals week commencing 05/11/23
During our meal planning support session, we’ll take a deep dive into your current meal planning challenges. This is for you if:… Read more Meal planning support hour
So many of the parents I work with feel stuck in a rut, eating the same few meals they know… Read more How to feed your fussy eater – testimonial
When trying to introduce more variety into your meals each week, it can feel overwhelming. But there is no rule… Read more Recipe of the week: Leftover vegetable pakoras
Back to school and miserable weather called for plenty of warming foods. I thought I’d surprise the children with pumpkin… Read more My week in meals week commencing 29/10/23
Burritos are a great family-friendly meal option. Put everything on the table and everyone can mix and match the bits… Read more Recipe of the week: Steak burrito bowl
We had my parents visiting for half term so our meal plan was away from our usual routine as I… Read more My week in meals week commencing 22/10/23
Is Bolognese or some sort of pasta sauce a family favourite in your house? It is in ours but sometimes… Read more Recipe of the week: Duck leg ragu
After our first roast of the season, this week has been all about very quick and easy meals. A couple… Read more My week in meals week commencing 15/10/23
Under the stress that fussy eating issues cause parents, I see and hear about them trying anything and everything to… Read more 8 mealtime tactics that won’t help your fussy eater