The highlight meal of the week was the Thai spiced prawn fried rice. I’ll definitely be making that one again… Read more My week in meals week commencing 28/04/24

The highlight meal of the week was the Thai spiced prawn fried rice. I’ll definitely be making that one again… Read more My week in meals week commencing 28/04/24
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in May?
If I’m stuck for a family meal idea, my thoughts turn to burritos. Burritos tick so many boxes for a… Read more Recipe of the week: Steak burrito bowl
We tried a couple of new recipes this week, both of which we enjoyed and will make again. The broccoli… Read more My week in meals week commencing 21/04/24
You really can’t under-estimate the benefit that eating the foods which bring you joy can have for both you and… Read more Fussy eating masterclass – Ruth’s testimonial
On the face of it, this glass noodle salad recipe doesn’t look like a meal many children would happily eat… Read more Recipe of the week: Glass noodle salad
Batch cooks are incredibly helpful but sometimes it’s hard to face another meal of the same dish. It’s a good… Read more My week in meals week commencing 14/04/24
Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also to… Read more Reality check
So many of the parents I work with feel miserable at mealtimes, stuck in a rut eating the same foods… Read more Recipe of the week: Baked chicken and black bean rice
We had a few nights without the children as they were visiting their grandparents so enjoyed three evening meals in… Read more My week in meals week commencing 07/04/24