Love food, live well. Aren’t they inspiring words to live by?

 

It’s also the name of Dr Victoria Baxter’s company. Victoria is a Clinical Psychologist with a special interest in the relationships we have with food.

 

She helps people to break out of dieting traps/pitfalls using psychological therapies. The therapies allow her clients to identify what is most important to them personally when it comes to health, to learn skills and techniques to change how they relate and respond to food cravings and to support them to move consistently (and for the long term) in their desired direction.

 

Victoria did a fascinating live in my Facebook group recently, which you can watch on replay, and I’m really looking forward to collaborating with her on a workshop in September. Watch this space!