My meal plan for week commencing 01/02/26

Meal plan

Alexis had an inset day on Monday and we decided to make one of her favourite dishes, falafels. She has perfected her recipe for these and I’ve refined the art of frying them to get that essential crunchy exterior without using too much oil.

Day

Meal

Sunday

Chilli con carne and rice

Chilli

Monday

Alexis’ falafel, flatbread and salads

Alexis falafels

Tuesday

Prawns, satay sauce, rice and quick pickled veg

Satay prawns

Wednesday

Paneer pilao

A riff on this recipe

Paneer pilau

Thursday

Orzo with chilli and garlic roasted broccoli and hot smoked salmon

Based on a Roasting Tin recipe

Roast broccoli with orzo and smoked salmon

Friday

Beef Dan Dan style noodles

Beef Dan Dan

Saturday 

Confit turkey leg with fries/flatbread, slaw, guac, refried beans

Chipotle turkey leg