My meal plan for week commencing 23/11/25

Meal plan

My hit of the week was the tray bake curry. It was really simple and quick to pull together and, whilst not a proper curry, it was satisfying and tasty. Perfect for a busy Cubs and Scouts night. 

Day

Meal

Sunday

Roast tomato and sausage fregola with salad

Roast tomato and sausage fregola

Monday

Roast veg, chickpea and spinach tray bake curry with naan

A riff on this recipe 

Roast veg curry tray bake

Tuesday

Flatbreads filled with spiced veggie cottage pie mixture, coriander chutney and tamarind carrot salad 

Veggie cottage pie flatbreads

Wednesday

Smoked salmon potato bake 

Smoked salmon and potato bake

Thursday

Tuna poke bowls

Tuna poke bowl

Friday

Jackets with chipotle spiced beans, slaw, guac and cheese 

Chipotle beans with jackets

Saturday 

Pork and mushroom ragu with homemade cavatelli

Homemade pasta with pork and mushroom ragu