My meal plan for week commencing 28/09/25

Meal plan

What a busy week with a huge reliance on ready prepared items from the freezer. They really are a saving grace. It takes far less effort to cook double or triple of something than to cook from scratch every time so it is an easy win. 

Day

Meal

Sunday

Smoked haddock with champ and a creamy sweetcorn sauce

Smoked haddock with champ and creamy sweetcorn sauce

Monday

Smoked mackerel rice bowls

Smoked mackerel rice bowls

Tuesday

Veggie cottage pie jackets with grilled tenderstem using cottage pie filling from the freezer

Veggie cottage pie jackets

Wednesday

Pasta with roasted red pepper sauce and pangrattato

Pasta with roasted red pepper sauce

Thursday

Lentil ragu from the freezer with chilli garlic bread baguette

Lentil ragu with chilli garlic bread

Friday

Chicken and chickpea curry using a batch cook sauce from the freezer

Chicken and chickpea curry

Saturday 

Pot luck