My meal plan for week commencing 14/09/25

Meal plan

I walked home on Tuesday evening with a massive smile on my face thinking about the prospect of the jacket potatoes I’d prepared for tea – I couldn’t wait to get stuck in. Jacket potatoes are one of my favourite foods! 

Day

Meal

Sunday

Alexis’ spaghetti and meatballs from the Buddy Oliver cookbook

Alexis spaghetti and meatballs

Monday

Black bean, sweetcorn and red pepper pilaf with toppings

Using this recipe as a basis minus the chicken

Black bean sweetcorn and red pepper pilaf

Tuesday

Tuna jackets and salad 

Tuna jackets

Wednesday

Paneer, pea and spinach curry with chapattis

A riff on this recipe

Paneer pea and spinach curry

Thursday

Norwegian salmon fishcakes with roast baby potatoes, grated carrot salad and dressed little gem lettuce 

A riff on this recipe

Norwegian salmon fishcakes

Friday

Creamy sausage and wild garlic lasagne with green beans and courgette 

Sausage lasagne

Saturday 

Mini roast with chicken legs, roasties, Yorkies, buttered cabbage, roast carrots and parsnips

Mini roast chicken dinner