My week in meals week commencing 10/11/24

Meal plan

A busy week called for a few speedy meals as well as a dip into the freezer for my full day of work on Saturday. A mini roast on Thursday knowing Sunday’s meal would have to be quick due to work – what a treat! 

Day

Meal

Sunday

Harvey’s Caribbean spiced salmon with rice and peas, pineapple salsa

Harvey Caribbean salmon

Monday

Refried bean quesadillas

Refried bean quesadillas

Tuesday

Sweet and sour prawns with rice

Sweet and sour prawns

Wednesday

Paneer hotdogs with spiced roast potatoes and peppers

Paneer hotdogs with spiced potatoes

Thursday

Roast chicken legs, caulbrocci cheese, roast potatoes and Yorkies

Roast chicken legs with caulbrocci cheese

Friday

Speedy chorizo and butterbean stew with toasted sourdough

Speedy chorizo and bean stew

Saturday 

Bolognese from the freezer 

Pasta bolognese