My meal plan for week commencing 29/06/25

Meal plan

On Tuesday, we were all too hot to have much desire to eat and, after a day in a very hot teaching kitchen, I didn’t much fancy cooking either so I raided the fridge for leftovers and bits and pieces that needed eating then went in search of bread to use up and in 10 minutes, tea was on the table and everyone was happy. Tuesday’s tea became Wednesday’s and Wednesday’s fresh ingredients used for other meals (it was mostly a store cupboard meal so the rest can be used another time). 

Day

Meal

Sunday

Greek-style lemon roast chicken and potatoes, grilled fennel, courgette and tenderstem   

Greek roast lemon chicken

Monday

Lemon, garlic and chilli prawns with smoked paprika bean stew, bread 

Lemon garlic chilli prawns with smoky beans

Tuesday

Picky tea – fridge raid

Picky tea

Wednesday

Mushroom, spinach and pea stroganoff with rice

Mushroom spinach and pea stroganoff

Thursday

Work summer social picnic in the park

Friday

Gochujang chicken burgers with wedges

Gochujang chicken burgers

Saturday 

Pork meatball, courgette and orzo broth with pesto

Pork meatball and orzo broth