My meal plan for week commencing 23/03/25

Meal plan

Sunday’s meal was meant to be a few minutes prep work and let the oven do the rest but it didn’t turn out that way, all because of some old lentils refusing to cook. No way I could serve them. So, plan b into action. I knew I had some dhal in the freezer so that went in the microwave. I always have carrots in so I whipped up a carrot salad and shaved some red cabbage that needed eating up. Strained the liquid from the lentils to have as a gravy and there was a meal on the table only a little later than planned. I regularly teach my clients about the virtues of a well stocked store cupboard, fridge and freezer and its times like this that they really come in handy. 

Day

Meal

Sunday

Roast spiced lamb with dhal, naans, salads

Roast lamb madras

Monday

Potato, cheese and veg galette with salad 

Potato veg and cheesegalette

Tuesday

Warm root veg salad with halloumi and lazy focaccia

Roast veg salad with focaccia

Wednesday

Sweet pea and prawn pasta shells

Sweet pea and prawn pasta

Thursday

Baked salmon with lemony orzo, tenderstem and green beans 

Salmon with orzo and basil dressing

Friday

Crunchy beef tacos

Crispy beef tacos

Saturday 

Duck leg ragu

Duck leg ragu