I gave into the idea that Autumn is well and truly here to stay and with it, the darkness and many a gloomy, cold day, by serving a soup on Wednesday. I am not a soup fan (I don’t like liquid meals!) but this one is more stew like, filling with the beans and rice in the broth and topped with little bits to enhance the flavour and texture. Much more my style. 

Day	Meal
Sunday	Grannie’s birthday Sunday lunch out
Monday	Tofu ‘bacon’ and mushroom bagels
Tuesday	Sweet pea and prawn pasta
Wednesday	Smoky black bean soup with crispy tortillas
Thursday	Salmon with fennel, chilli and orange salad and baby roast potatoes
Friday	Huevos rancheros
Saturday	Chilli from the freezer with rice and tortilla chips