My week in meals week commencing 01/09/24

Meal plan

We’re back to school! Tired and emotional but we made it through the first week mostly in tact! I’m sure we’ll be back into a stride next week after a weekend refresher. 

Day

Meal

Sunday

Jerk chicken, rice and peas, coleslaw, corn on the cob 

Jerk chicken

Monday

Frittata (tenderstem and pea), salad and scrappy garlic bread

Frittata

Tuesday

Baked salmon with soy and sesame rice, sugarsnaps and baby sweetcorn

A riff on this recipe

Salmon with soy sesame rice

Wednesday

Prawn aguachile salad

Prawn aguachile salad

Thursday

Lentil ragu and pasta 

Lentil ragu

Friday

Veggie chilli stuffed peppers on chipotle rice (chilli from the freezer)

Veg chilli stuffed peppers

Saturday 

Chicken Kyiv, chips and peas

Chicken Kyiv